Childhood ailments are a common occurrence that discomforts the child and the parents. Even though medical drugs play an important role in managing these conditions, some magical home remedies can come in handy to anyone in need. In this blog post, I will discuss some common childhood ailments and their associated home remedies that can…
I. Introduction A. What is Mindfulness? Mindfulness is a form of mental training that involves paying attention to our thoughts, feelings, and physical sensations in the present moment. Without a judgement or any distraction. It is a way of being fully present and engaged. With whatever is happening at the moment, without getting caught up…
Pregnancy anxiety and stress can manifest in various ways. You may find yourself worrying excessively about your health or your baby’s development, feeling overwhelmed by the changes in your body, or struggling with the demands of work and family life. Whatever form it takes, pregnancy anxiety and stress can impact your physical and emotional health, making it essential to manage these feelings effectively.
You have all seen Anushka Sharma do the headstand when pregnant and she also spoke a lot about the importance of exercising during pregnancy. She did have her trainer with her when she did this pose, but whether or not we have a trainer with us, how safe and beneficial is it exercising during pregnancy?…
Cetaphil has been viewed for years as the Holy Grail for troubled skin. It is recommended by dermatologists and has proved itself to be an exceptionally good brand with products that actually do what they claim. Today we will review the Cetaphil Gentle Face Cleanser. I started using Cetaphil when I was first given a…
What’s the first step in any good skincare routine? Cleansing your face. A clean face is the first step to starting any skincare or makeup routine. However, we need to be careful about the type of cleanser we select for our face. Not every cleanser is suitable for every skin type. Depending on your skin…
No matter the season, almost everyone will face some issues with their hair – whether its hair fall or frizzy hair, dandruff, or oily & itchy scalp. While shampoos, conditioners, and hair oil can help with these to an extent, providing additional nourishment to your hair will help combat these issues and leave you with…
Parenthood is difficult. Parenthood is tiring. Parenthood is exhausting.Post birth, every mom is emotionally and physically drained. Include sleepless nights, crazy hormones, breastfeeding into this and what you get is one helluva tired mother! Taking care of the needs of a tiny human 24/7 can take a toll on every parent’s health. Yet again, this…
Pregnancy brings with it an onslaught of emotions – pregnancy hormones can change our mood in the blink of an eye. During a day we can go through a range of emotions like happy sad, anxious, worried, satisfied and so on. The responsibility of a tiny human being living inside can leave us feeling stressed…
“My biggest parenting conundrum: why it is so hard to put someone who is already sleepy to sleep” — Chrissy Teigen (@chrissyteigen) August 5, 2016 No truer words were spoken. One of the biggest challenges we face as parents is putting our kids to sleep. For many parents, bedtime for their kids can be a…
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