Hey there, amazing parents! In today’s fast-paced world, technology is everywhere, and our kids are growing up surrounded by screens. The big question on many parents’ minds is, “How does all this screen time affect our little ones?” Join us in exploring the digital world to better understand technology’s impact on our children’s development. The…
I. Introduction A. What is Mindfulness? Mindfulness is a form of mental training that involves paying attention to our thoughts, feelings, and physical sensations in the present moment. Without a judgement or any distraction. It is a way of being fully present and engaged. With whatever is happening at the moment, without getting caught up…
My name is Mahima, and I am mom to a soon-to-be six-year old son. I share our stories on our Instagram page @mumma_aaru (do check it out!) Even before I became a mom, I was aware of the vast distinction between our upbringing and those of kids today. I am sure every one of you…
Parenthood is difficult. Parenthood is tiring. Parenthood is exhausting.Post birth, every mom is emotionally and physically drained. Include sleepless nights, crazy hormones, breastfeeding into this and what you get is one helluva tired mother! Taking care of the needs of a tiny human 24/7 can take a toll on every parent’s health. Yet again, this…
